2023-07-15 17:40:16
2023-07-12 23:38:23
2023-07-12 23:38:23
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Any one have some suggestions for health/fitness/longevity podcasts of that are interesting and not full of woo woo? Now that I'm in more of a fitness mindset and I've dropped some tech podcasts that I just wasn't enjoying any longer I've been trying to find more high quality fitness podcasts. I'm coming up somewhat empty though. The top results in my podcast app, Downcast, seems to be full of the usual trendy, influencer, pseudo-science laden crap. "Superfood" this and "what 'they' don't want you to know" that. Carnivore diet this, raw food vegan that, and again "the things 'they' don't want you to know" BS again. I lost a few back in my last fitness focus days of 2012-2014 to their parroting of anti-vax nonsense, buying into whacky stuff about magnetic fields, and pushing bizarre unfounded supplementation strategy. A few others seem to have regressed into the above categories since then and others just don't exist any longer. The only ones I have right now in regular rotation is Marathon Training Academy and probably 1/3 the episodes interest me from No Meat Athlete, and Rich Roll. I just add "Docs Who Lift" after seeing one of them on a Youtube video that I thought they did a good job on. Any others you all love? #health #fitness #running #podcasts #MarathonTrainingAcademy
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Matthew Martin ☑
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.
JD
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.
Nick Schaedel 🏳️🌈
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.
dominic 🌱
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.
seenie
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.
Andrew Edstrom
in reply to Hank G ☑️ • • •Drew McManus
in reply to Andrew Edstrom • • •I read Attia’s book on longevity recently and found it useful and informative. Hank, his thinking ties in well with your very quantitative data-driven approach.
#longevity #health #QuantifiedSelf
Hank G ☑️ likes this.
Hank G ☑️
in reply to Drew McManus • •baptist_joshua_on_youtube
in reply to Hank G ☑️ • • •You have pretty much limited yourself to the Big Pharma crowd of "doctors" who drop dead in their earlier years, yet promote their claims as life extending.
I have studied this stuff for years. I find certain truths.
baptist_joshua_on_youtube
in reply to Hank G ☑️ • • •Hank G ☑️
in reply to baptist_joshua_on_youtube • •Hank G ☑️
Unknown parent • •baptist_joshua_on_youtube
in reply to Hank G ☑️ • • •I had no idea you were a sodomite. I just told the truth. Normal people do not want to see a bunch of sissies or effeminate men prancing around, when we just want to know facts. Many online exercise personalities do not behave like men, but like silly teenage mall girls. I figured I might be wasting my time when I saw you complaining about those who actually study the medical data on vaccines and know they have a dangerous record, but decided to try to help you anyway. I do not hate you because you are in this sin. I hate what you do, but not you. You need Christ.
"For all have sinned, and come short of the glory of God;" Romans 3:23
"But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us." Romans 5:8
"For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord." Romans 6:23
"For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast." Ephesians 2:8-9
“Now we know that what things soever the law sai
... show moreI had no idea you were a sodomite. I just told the truth. Normal people do not want to see a bunch of sissies or effeminate men prancing around, when we just want to know facts. Many online exercise personalities do not behave like men, but like silly teenage mall girls. I figured I might be wasting my time when I saw you complaining about those who actually study the medical data on vaccines and know they have a dangerous record, but decided to try to help you anyway. I do not hate you because you are in this sin. I hate what you do, but not you. You need Christ.
"For all have sinned, and come short of the glory of God;" Romans 3:23
"But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us." Romans 5:8
"For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord." Romans 6:23
"For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast." Ephesians 2:8-9
“Now we know that what things soever the law saith, it saith to them who are under the law: that every mouth may be stopped, and all the world may become guilty before God. Therefore by the deeds of the law there shall no flesh be justified in his sight: for by the law is the knowledge of sin.” Romans 3:19-20
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." John 3:16
"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation." Romans 10:9-10
Tim Stickland
in reply to Hank G ☑️ • • •From the BBC, a whole range of health & diet stuff from Dr Michael Mosley.
https://www.bbc.co.uk/sounds/play/p09by4rs?partner=uk.co.bbc&origin=share-mobile
Just One Thing - with Michael Mosley - Welcome to Just One Thing with Michael Mosley - BBC Sounds
BBCHank G ☑️ likes this.
Hank G ☑️
in reply to Tim Stickland • •Paddy
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.
Doug Lane 🌈 BLM
in reply to Hank G ☑️ • • •Bio hacking is cool and all but it can become repetitive or contradictory.
Hank G ☑️ likes this.
Hank G ☑️
in reply to Doug Lane 🌈 BLM • •z_cress
in reply to Hank G ☑️ • • •Do you listen to Dr. Peter Attia all? I haven’t a lot, but he seems to be pretty well informed and focused on research. I found this episode on protein very interesting.
https://peterattiamd.com/donlayman/
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter AttiaHank G ☑️ likes this.
Hank G ☑️
in reply to z_cress • •z_cress
in reply to Hank G ☑️ • • •Hank G ☑️ likes this.