Jack and Elaine LaLanne are such inspirations for how to maximize health-span and lifespan. I'm glad to see she is still going strong at 97. Jack passed in 2011 at 96, who was still able to complete daily workout routines and had good health until the very end. #longevity #health https://news.yahoo.com/97-first-lady-fitness-still-183803841.html![At 97, the First Lady of Fitness Is Still Shaping the Industry](https://friendica.myportal.social/photo/preview/640/13542458)
At 97, the First Lady of Fitness Is Still Shaping the Industry
Elaine LaLanne’s morning exercises often begin before she’s even out of bed. Lying on top of the covers, she does two-dozen jackknifes. At the bathroom sink,...Danielle Friedman (Yahoo News)
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