So...after the better part of a year of slacking on the fitness/diet/longevity things I decided to do a 30 Day Health Reboot. I have all the tools to make a go of it, so let's just get it started. I at least waited until I was a week in to announce the thing :). Far more details in the blog post. TL;DR though is nothing extreme just doing what one is supposed to be doing on a daily basis. #fitness #diet #exercise #longevity #meditation https://www.nequalsonelifestyle.com/2015/07/12/six-week-challenge-goals/